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Yes, hiking shoes can be used for running. However you're trading off the featherweight benefits of an actual road running shoe. Experienced hikers normally recommend trail running shoes for running.
Which makes it clear to see, that hiking footwear are trending away from heavy single purpose versions, to a more multipurpose advancement.
Keeping in mind that there's a big difference between: Road running shoes and trail runners. Which is the ultimate determining factor, whether it works for you or not.
Are You Thinking Of Using Your Hiking Shoes For Running?Realistically, there are a few security features you could be dropping off. If you ultimately consider the actual benefits of an actual walking boot, in comparison to running footwear.
Because hiking footwear are specifically constructed to protect your feet, heels and ankles; while walking on rough terrain.
Bearing in mind; your feet is your most powerful asset, on hiking trips. It's kind of obvious, why ankle supportingfootwear are considered vital resources of your hiking outfit.
Although they're may be somewhat crafted for comfort. Quality, durability and endurance for long walks on rocky terrain; are even more crucial.
It should therefore be constructed to give your feet the much needed cutting edge grip and support; for obvious reasons.
With the latest fashion advancements, protection is traded off for light trainer alternatives, with thinner soles.
Which makes it ideal for running, but these advantages can also be disadvantageous the wellbeing of your ligaments.
There should be a smart balance between right and loose fit shoes. Because that could make the difference between swollen feet or blisters.
Hiking footwear are also popular for backpacking or other outdoor experiences.
You wear it in combination with hiking socks that absorbs sweat, to cushion your hard working feet, keeps it warm and prevents frostbite.
The Difference Between Trail vs Running Shoes:Trail hiking shoes are specifically designed to combat rough terrain, while running shoes are for road running purposes. Which in comparison is like fire and ice.
It's not hard to notice that the shift from strong heavy to lightweight hiking footwear is trending.
This is a plus for trail running shoes as they're becoming lighter, smoother and conveniently comfortable.
In Summary:Yes it's possible to use the latest trail hiking shoes for running, because they're not bulky like your old walking footwear. You're of course rewarded with extra comforts and a feather touch experience.
However, the traditionally boots provided the much needed grip. Plus the necessary ankle, heel and foot structure support; to make your long journey through wild, rocky or slippery terrain, more secure.